A Guide to Sugar
Next time you go to call your nearest and dearest “sugar,” “sweetie” or even “honey”, take a moment to consider whether it’s really a term […]
Diabetes
Your Low-Carb Diet Questions Answered
The idea of being able to eat as much meat and cheese as you want and lose weight at the same time is pretty appealing;
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Gestational Diabetes
Pregnancy is an exciting and turbulent time, full of new experiences both good and bad. During pregnancy you do everything you can to look after
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Pre-diabetes: Are you at risk?
Diabetes Australia estimates 2 million Australians have pre-diabetes. Left untreated, pre-diabetes can develop into Type 2 diabetes, which can have serious health consequences. Most people
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Carbohydrates and Diabetes: What’s the Link?
If you have diabetes, it’s important to know how carbs can affect your blood glucose levels. If you eat too many carbohydrates, especially the types
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A Guide to Carbohydrates
“Carbohydrate” is a word hot on everyone’s lips, and not usually in the friendliest sense. In fact, carbohydrates seem to be the latest evil scapegoat,
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Exercise and Diabetes
Whether or not you have diabetes, regular exercise is essential for good health and well being. But for people with diabetes, the benefits of exercise
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The Glycaemic Index Explained
Counting carbs is out; the glycaemic index is in. But is the glycaemic index just another dose of diet hype, or can it really help
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Diabetes Basics: Management and treatment
Diabetes is a disease currently affecting more than one million people across Australia, with numbers continuing to rise. In fact, diabetes is developing worldwide at
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Diabetes Basics: Understanding the Disease
Diabetes is a disease currently affecting more than one million people across Australia, and this number is only rising. However, although diabetes is so widespread,
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