Chicken and Mango in Tarragon Wine Sauce

Chicken and Mango in Tarragon Wine Sauce

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cuisine Chicken / Poultry & Egg
Servings 4 People


  • 4 pcs Chicken Breast Fillets
  • 1/2 pc Onion Finely chopped
  • 4 Tbsp Tarragon Vinegar
  • 1/2 cup Chicken Stock
  • 1 Tbsp White Wine
  • 3/4 cup Evaporated Skim Milk
  • 2 pcs Mangoes Peeled, seeded and pureed
  • 1/2 pc Mango Peeled, seeded and sliced for garnish


  • Spray a non-stick pan with olive oil spray and brown chicken for about four minutes each side, then set aside.
  • Add onion to pan and cook on low heat for five minutes, then add tarragon vinegar. Increase heat and cook until sauce is reduced to a syrup. Add stock and wine, then stir in evaporated skim milk and mango puree. Season to taste, stir for two minutes.
  • Add chicken and heat until chicken is thoroughly cooked. Serve garnished with mango slices.


Calories :280
Kilojoules :1170
Fat :5
Carbohydrate :20
Protein :40
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