Chicken Soup with Rice Dumplings

Chicken Soup with Rice Dumplings

Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Cuisine Soup
Servings 4 People


  • 1 L Strong Chicken Stock or Consomme
  • 3 cups Water
  • 1 pc Carrot Cut into very fine julienne strips
  • 1/2 cup Cooked Sunrise Wild Blend
  • 1 cup Self-raising Flour
  • 2 tsp Baking Powder
  • 1 pinch Freshly Ground Black Pepper or to taste
  • 1/4 cup Water extra


  • Place chicken stock, 3 cups water and carrot in a large saucepan and bring to the boil. Reduce heat to a gentle simmer.
  • In a bowl, combine rice, flour, baking powder, pepper and sufficient water to form a stiff dough.
  • Drop small teaspoons of rice dough into the soup in batches. Cover and steam for 10 minutes or until doubled in size.
  • Serve immediately.


Calories :107
Kilojoules :448
Carbohydrate :22
Protein :3
Sodium :500
Fiber :2
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