Name: Chilli Tomato Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 400 g Pasta; 6 pcs Ripe Tomatoes (Chopped); 2 Tbsp Tomato Paste; 1 tsp Clove Garlic (Crushed); 1 pc Onion (Chopped); 1 pc Red Chilli (Deseeded and sliced); 2 cups Chopped Cup Mushrooms; 1/2 cup White Wine; 1 Tbsp Freshly Chopped Basil

Chilli Tomato Pasta

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Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course Dinner

Cuisine Dairy Free, Diabetes Friendly, High Fiber, Low Sodium, Mediterranean, Quick Easy

Servings People

Ingredients

400 g Pasta
6 pcs Ripe Tomatoes Chopped
2 Tbsp Tomato Paste
1 tsp Clove Garlic Crushed
1 pc Onion Chopped
1 pc Red Chilli Deseeded and sliced
2 cups Chopped Cup Mushrooms
1/2 cup White Wine
1 Tbsp Freshly Chopped Basil

Instructions

Cook pasta according to directions on the packet.
To make sauce, place tomatoes, tomato paste, garlic, onion, chilli, mushrooms and wine in a saucepan. Simmer, uncovered, for about 20 minutes. Before taking off heat, add basil. Serve hot sauce over pasta.

NUTRITIONAL INFO

Calories :423

Kilojoules :1777

Fat :2

Carbohydrate :81

Protein :16

Sodium :53

Fiber :4

Calcium :27

Sugar :7

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Chilli Tomato Pasta