Name: Greek Mushroom Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1 cup Sliced Flat Mushrooms (120g); 3 pcs Medium Tomatoes (450g); 1 Tbsp olive oil; 1 pc Medium Brown Onion (Finely chopped); 2 pcs cloves garlic (Crushed); 1/4 cup Finely chopped Fresh Oregano; 1 Tbsp Tomato Paste; 1/4 cup Water; 10 pcs Seeded Black Olives; 150 g Reduced-fat Feta Cheese (Crumbled)

Greek Mushroom Salad

Mushroom, tomatoes and black olives with feta cheese.

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Prep Time 20

Cook Time 10

Total Time 30

Cuisine High Calcium, International, Low Carbohydrate, Mediterranean, Quick Easy, Vegetarians

Servings People

Ingredients

1 cup Sliced Flat Mushrooms 120g
3 pcs Medium Tomatoes 450g
1 Tbsp olive oil
1 pc Medium Brown Onion Finely chopped
2 pcs cloves garlic Crushed
1/4 cup Finely chopped Fresh Oregano
1 Tbsp Tomato Paste
1/4 cup Water
10 pcs Seeded Black Olives
150 g Reduced-fat Feta Cheese Crumbled

NUTRITIONAL INFO

Calories :198

Kilojoules :829

Fat :12.5

Carbohydrate :11.5

Protein :11.4

Sodium :662

Saturated Fat :5

Fiber :2.2

Calcium :226

Sugar :6.2

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Greek Mushroom Salad