Mushroom and Red Capsicum Patties

Mushroom and Red Capsicum Patties

A delicious vegetarian meal idea!
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Cuisine Vegetarians
Servings 4 People

Ingredients
  

  • 1 Tbsp Olive Oil
  • 1 pc Onion Finely chopped
  • 1 pc Clove Garlic Crushed
  • 3 cups Sliced Button Mushrooms
  • 1 pc Red Capsicum Deseeded and chopped
  • 65 g Chopped Nuts
  • 100 g Breadcrumbs
  • 2 pcs Eggs Lightly beaten
  • 1/4 cup Chopped Fresh Parsley

Instructions
 

  • Heat oil in a large saucepan. Saut√© onion and garlic until onion is soft. Add mushrooms and capsicum. Cook until capsicum is tender. Transfer mushroom mixture into a large bowl. Add nuts, breadcrumbs, eggs and parsley. Mix until well combined. Divide mixture into 8 portions. Flatten slightly. Grill for 7 minutes each side or until golden brown.

NUTRITIONAL INFO

Calories :260
Kilojoules :1083
Fat :12.5
Carbohydrate :22
Protein :20
Cholesterol :115
Sodium :265
Saturated Fat :2.5
Fiber :4
Tried this recipe?Let us know how it was!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top