Low-Fat Apple and Lemon Muffins

Low-Fat Apple and Lemon Muffins

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Breakfast, Sides
Cuisine Baking
Servings 12 People


  • 2 cups Plain Flour
  • 3 tsp Baking Powder
  • 1/2 cup sugar
  • 2 pcs Egg Whites
  • 1 pc Lemon Rind grated
  • 2 Tbsp lemon juice
  • 1 Tbsp canola oil
  • 450 g Canned Pie Apple
  • 1/4 cup Water


  • Preheat oven to 190 degrees Celsius (375 F). Sift the flour into a large bowl and add the sugar. In another bowl whisk together the egg whites, lemon rind, lemon juice, oil, water and apple. Add the wet ingredients to the dry and mix well, but don't over beat as this will make the muffins tough. Spoon mixture into greased muffin cups. Bake until golden brown, 25 - 30 minutes. Cool on a wire rack.


Calories :153
Kilojoules :639
Fat :1.8
Carbohydrate :30.5
Protein :3.3
Sodium :160
Saturated Fat :0.1
Fiber :1.3
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