Mushrooms and Chicken With Lemon

Mushrooms and Chicken With Lemon

Delicious chicken with tangy lemon flavour.
Prep Time 10 mins
Cook Time 13 mins
Total Time 23 mins
Cuisine Chicken / Poultry & Egg, Dairy Free, Diabetes Friendly, Gluten Free, Heart Healthy, Low Carbohydrate, Low Sodium, Quick Easy
Servings 4 People

Ingredients
  

  • 4 pcs Chicken Thigh Fillets Trimmed
  • 350 g Cup Mushrooms Sliced
  • 40 mL Olive Oil
  • 50 mL Lemon Juice
  • 1/4 cup Fresh Thyme Leaves
  • 1 Salt & Ground Black Pepper to taste

Instructions
 

  • Place chicken and mushrooms into a large shallow dish. Combine oil, lemon juice, thyme, salt and pepper in a jug. Whisk well to combine. Pour over chicken and mushrooms. Toss well to coat.
  • Preheat a greased barbecue plate or large frying pan on medium-high heat. Add chicken and cook for 4 - 5 minutes on each side or until cooked through. Remove to a plate, cover with foil and keep warm. Increase heat to high, add mushrooms and cook, tossing frequently, for 2 - 3 minutes or until tender. Place chicken onto serving plates, top with mushrooms and season with salt and pepper.

NUTRITIONAL INFO

Calories :229
Kilojoules :953.5
Fat :15
Carbohydrate :2
Protein :22.5
Cholesterol :83
Sodium :144
Saturated Fat :5
Fiber :2
Calcium :12
Sugar :0.5
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