Roasted Balsamic Mushrooms

Roasted Balsamic Mushrooms

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Smart Snack
Cuisine Heart Healthy, Low Carbohydrate, Low Sodium, Salads & Vegetables
Servings 4 People


  • 1 Tbsp olive oil
  • 1 1/2 Tbsp Balsamic Vinegar
  • 1 pc Garlic Clove Crushed
  • 2 tsp Brown Sugar
  • 2 Tbsp Sweet Chilli Sauce
  • 1 pinch Cracked Black Pepper
  • 600 g Mushrooms
  • 1/3 cup Chopped Fresh Herbs


  • Preheat oven to 220C.
  • Combine the olive oil, balsamic vinegar, garlic, brown sugar, sweet chilli sauce and pepper in a screw-top jar. Shake well to combine.
  • Place mushrooms into a large bowl and pour over the vinegar mixture. Toss well to combine.
  • Spoon the mushrooms and marinade into a baking dish lined with non-stick baking paper. Roast for 15 minutes or until tender, tossing once or twice. Sprinkle with fresh herbs.


Calories :109
Kilojoules :454
Fat :5
Carbohydrate :13
Protein :5
Sodium :118
Saturated Fat :0.8
Fiber :2
Calcium :4
Sugar :9.8
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