Tuna, Chickpea and Roast Tomato Salad

Tuna, Chickpea and Roast Tomato Salad

Chickpea, tuna and tomato lovers will love this filling salad for lunch or dinner.
Prep Time 25 mins
Cook Time 15 mins
Total Time 40 mins
Cuisine Dairy Free, Diabetes Friendly, Gluten Free, Low Carbohydrate, Salads & Vegetables
Servings 2 People


  • 400 g Canned Chick Peas Drained
  • 150 g Cherry Tomatoes
  • 2 mL Light Sprays Olive Oil Spray
  • 180 g Tuna in Springwater Drained
  • 100 g Mixed Lettuce


  • Pre-heat oven to 180 degrees Celcius.
  • Place chickpeas and tomatoes on a baking dish lined with baking paper. Spray with a little olive oil spray.
  • Cook for 15 minutes.
  • Put all ingredients into a bowl and toss.


Calories :308
Kilojoules :1286
Fat :6.4
Carbohydrate :32.7
Protein :30.7
Sodium :653
Saturated Fat :1.3
Fiber :1.5
Calcium :12
Sugar :5
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