Name: Avocado and Prawn Pizza
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 unbaked pizza base (30cm (12")); 1/2 Tbsp olive oil; 2 tsp garlic (Finely chopped); 1/2 cup red onion (Chopped); 1 pc avocado (Cut into 1/2cm slices); 1/2 cup roasted red capsicum (Corasely chopped); 1/2 cup peeled prawns ((lightly packed))); 3/4 cup reduced-fat cheese (Grated); 20 fresh basil leaves (Shredded)

Avocado and Prawn Pizza

This fancy pizza is tasty and full of good-for-you fats

Print Recipe Add to Collection

Prep Time 5

Cook Time 10

Total Time 15

Servings People

Ingredients

1 unbaked pizza base 30cm (12")
1/2 Tbsp olive oil
2 tsp garlic Finely chopped
1/2 cup red onion Chopped
1 pc avocado Cut into 1/2cm slices
1/2 cup roasted red capsicum Corasely chopped
1/2 cup peeled prawns (lightly packed))
3/4 cup reduced-fat cheese Grated
20 fresh basil leaves Shredded

Instructions

Brush pizza dough shell with olive oil; sprinkle with garlic
Scatter, one at a time, onion, avocado, roasted capsicum and prawns.
Sprinkle with cheese.
Bake at 260 degrees until lightly browned, about 10 minutes.
Lightly sprinkle with basil, cut into eight slices and serve.

NUTRITIONAL INFO

Calories :306

Kilojoules :1279

Fat :11.5

Carbohydrate :37.7

Protein :14.3

Cholesterol :37

Sodium :526

Saturated Fat :2.7

Fiber :4.9

Calcium :211

Sugar :6

Tried this recipe?Let us know how it was!

Avocado and Prawn Pizza