Hummus
Ingredients
- 425 g Can Chick Peas Drained and washed
- 1 cup Reduced-fat Plain Yoghurt
- 2 pcs Cloves Garlic Crushed
- 1 Tbsp Lemon Juice
- 2 Tbsp Parsley Very finely chopped
- 1/4 tsp Cayenne Pepper
Instructions
- Blend first four ingredients until smooth, then stir in parsley. Pour into flat serving dish and sprinkle with Cayenne pepper to serve
NUTRITIONAL INFO
Tried this recipe?Let us know how it was!