Potato and Green Bean Curry


Potato and Green Bean Curry

Spice up dinnertime with this easy curry!
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Cuisine High Calcium, High Fiber, Mediterranean, Vegetarians
Servings 4 People


  • 1 pc Potatoes (Ruby Lou Variety Recommended)
  • 1 Tbsp Olive Oil
  • 1 pc Onion Chopped
  • 2 pcs Cloves Garlic Crushed
  • 2 Tbsp Curry Powder
  • 2 cup Chopped Fresh Green Beans
  • 1 cup Vegetablle Stock
  • 1 cup Natural Yoghurt
  • 9 pcs Springs of Fresh Corainder to garnish


  • Cook potatoes in microwave until just tender. Chop into large cubes.
  • Heat oil in a large saucepan. Add onion and garlic. Cook until soft. Add curry powder. Cook for a further minute. Add potatoes and beans. Cook for 1 minute. Add stock. Cook until nearly all stock has dissolved and vegetables are tender. Add yoghurt. Simmer for 5 minutes.
  • Serve immediately, garnished with fresh coriander.


Calories :315
Kilojoules :1300
Fat :8
Carbohydrate :50
Protein :9
Sodium :530
Saturated Fat :2.5
Fiber :7
Calcium :160
Sugar :8
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