Savoury Spinach

Savoury Spinach

Prep Time 10 mins
Cook Time 7 mins
Total Time 17 mins
Cuisine Salads & Vegetables
Servings 4 People


  • 2 pcs Bunches Fresh Spinach (400g)
  • 1 pc Medium Onion
  • 1 pc Middle Eye Bacon Rasher Trimmed
  • 1 Tbsp Canola or Olive Oil


  • Wash spinach but do not dry.
  • Cook damp spinach for 3 to 4 minutes or until reduced in bulk. Don't over cook. Drain and finely chop.
  • Heat oil in a heavy based frying pan and stir-fry prepared onion and bacon for 3 to 4 minutes or until onion is soft.
  • Add cooked spinach, stir for 2 minutes more and serve immediately.


Calories :100
Kilojoules :405
Fat :6
Carbohydrate :6
Protein :5
Cholesterol :11
Sodium :210
Fiber :2
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