Name: Sweet Potato and Zucchini Curry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 Tbsp Oil; 1 pc Large Sweet Potato (Peeled and cubed); 2 pcs Zucchini (Cubed); 1 cup Coconut Milk 98.5% Fat-free; 2 Tbsp Red Curry Paste; 1 Tbsp Palm Sugar or Raw Sugar; 2 Tbsp Fish Sauce ((Optional, Omit for Vegetarian Dish)); 1/2 cup Basil Leaves

Sweet Potato and Zucchini Curry

An easy curry meal that is extremely flavoursome!

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Prep Time 5 mins

Cook Time 20 mins

Total Time 25 mins

Cuisine Gluten Free, High Calcium, High Fiber, International, Low Carbohydrate, Mediterranean, Quick Easy, Vegetarians

Servings People

Ingredients

1 Tbsp Oil
1 pc Large Sweet Potato Peeled and cubed
2 pcs Zucchini Cubed
1 cup Coconut Milk 98.5% Fat-free
2 Tbsp Red Curry Paste
1 Tbsp Palm Sugar or Raw Sugar
2 Tbsp Fish Sauce (Optional, Omit for Vegetarian Dish)
1/2 cup Basil Leaves

Instructions

Heat oil in wok. Add sweet potato and zucchini. Stir-fry until vegetables are golden brown.
Add coconut milk, curry paste and sugar. Cook gently until vegetables are just tender. Add fish sauce to taste (optional). Garnish with whole fresh basil leaves.

NUTRITIONAL INFO

Calories :261

Kilojoules :1038

Fat :5

Carbohydrate :36.5

Protein :10

Cholesterol :2

Sodium :1195

Saturated Fat :2

Fiber :4

Calcium :69

Sugar :23

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Sweet Potato and Zucchini Curry