Name: Spicy Pumpkin Soup
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 1 Tbsp olive oil; 1 pc onion (Finely chopped); 2 pcs clove garlic (Crushed); 2 pcs Chillies (Deseeded and sliced); 1 tsp Ground Cumin; 1 pc Medium Butternut Pumpkin (Peeled and chopped); 3 pcs Medium Potatoes (Peeled and chopped); 5 cups Chicken Stock

Spicy Pumpkin Soup

Print Recipe Pin Recipe Add to Collection

Prep Time 10

Cook Time 50

Total Time 1

Cuisine Low Carbohydrate, Mediterranean, Soup, Warm Soup

Servings People

Ingredients

1 Tbsp olive oil
1 pc onion Finely chopped
2 pcs clove garlic Crushed
2 pcs Chillies Deseeded and sliced
1 tsp Ground Cumin
1 pc Medium Butternut Pumpkin Peeled and chopped
3 pcs Medium Potatoes Peeled and chopped
5 cups Chicken Stock

NUTRITIONAL INFO

Calories :206

Kilojoules :884

Fat :5

Carbohydrate :29

Protein :10

Sodium :803

Saturated Fat :1.5

Fiber :5

Calcium :35

Sugar :11

Tried this recipe?Let us know how it was!

Spicy Pumpkin Soup